Milk constipation adult
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Why does dairy cause constipation?
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30 May CONSTIPATION - a common condition which means people are unable to empty their bowels - affects people of all ages, but could be caused.
What causes chronic constipation in adults? Saline laxatives such as magnesium hydroxide (Phillips Milk of Magnesia) or sodium phosphate ( Phospho-Soda.
Description:It can be caused by foods you eat or avoid, lifestyle choices, medication or disease. The total recommended fiber intake per day is 25 grams for women and 38 grams for men 25 , Mineral oils can be very helpful in the short-term, but are associated with health risks with long-term use. I drink a lot of milk usually cold and it doesn't make me constipated. However the pasteurisation process also removes valuable enzymes that help us to digest the milk, as well as other important vitamins and minerals. Alternatively, you could try a probiotic supplement.
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