Sexual exercise position
No matter how much your partner pleads, you can't substitute time in the sack for time on the treadmill. However, certain sex positions do work a woman's.
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Description:Yordanka Poleganova Missionary In a way, the missionary position is the physical equivalent of the old "I'm busy washing my hair" excuse — it's the brush-off used when you're lazy, tired, or just not that interested. But despite being one of the most passive contortions for a woman, man-on-top can still provide a pretty good workout. It actually will start burning. That's where women tend to get stuck — they tend to rely on their lower back to give them propulsion. Worst-case scenario, you could throw out your back or sustain some other injury — not exactly a bedroom turn-on. Missionary position can also provide a good butt workout.
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