Chubby to skinny
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Shedding fat is easier than you thought
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I get a lot of questions from readers asking me how I went from fat to skinny in one year. While most of this blog is about my journey to lose the weight, I've.
Description:Supplied Sometimes it takes a health scare to shape up. Emily Ntuli dropped everything and started a new clean lifestyle after she realised she might be in danger of two scary genetic diseases. The only way to help her dodge the same fate, she figured, was to keep fit. What are superfood powders and are they good for you? Emily lost her dad to diabetes in — and it was a major wake-up call. That tragic incident was all she needed to shape up and start leading a fit, healthy life.