Bikini girl muscle

Description:She snacked on toast and marmalade with a hot chocolate in the middle of the day A post shared by Amy Clark amyrosefitfun on Apr 15, at 1: Sausages, battered fish or frozen breaded chicken with frozen potato wedges or waffles and beans or mixed veg. Since beginning her fitness journey, Amy has managed to shed nearly 3st and now weighs in at 9st 10lbs. Amy started cooking all her meals from scratch with healthy ingredients The gorgeous brunette overhauled her unhealthy eating habits and now she follows a much healthier diet, preparing her food with fresh ingredients. Large bowl of cereal two to three times the normal serving or toast with jam Lunch: Chocolate bars, yoghurt chocolate or sweetened , fruit but would eat two bananas, two oranges and half a punnet of grapes in one day , ice cream and biscuits. Homemade meals such as chilli con carne, chicken with rice and vegetables, tuna salad, chicken pesto salad or pitta bread with turkey and salad Dinner:

Views: 8533 Date: 2018-08-24 Favorited: 5